D-LINE ACADEMY SYSTEM

The game is won or lost in the trenches. Learn to win at the line of scrimmage from a D1 Defensive Line Coach.

Antoine Smith: D-Line Coach, Colorado State

172

MINUTES OF
TRAINING

14

PROFESSIONALLY SHOT & EDITED VIDEOS

FREE VIDEO FROM THE SYSTEM

1. D-Line Penetrative Stance

FREE VIDEO FROM THE SYSTEM

12. D-Line Interior Pass Rush Technique

SYSTEM SUMMARY

  1. D-Line Penetrative Stance
  2. D-Line Get Off Drills (Penetrative)
  3. D-Line Blow Delivery Drills
  4. D-Line Block Destruction Drills
  5. D-Line Run Key Drills
  6. D-Line Slant & Angle Drills
  7. D-Line 3-4 YOYO Stance Footwork
  8. D-Line Attack & Control Stance
  9. D-Line Pass Rush Philosophy Terminology
  10. D-Line Squares, Depth, & Width
  11. D-Line Edge Rush Pass Rush Technique
  12. D-Line Interior Pass Rush Technique
  13. D-Line Practice Planning
  14. Building Chemistry in Your D-Line Unit

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